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Event Details

Morning Yoga Flow

About This Event

  • Event Type:Community Event
  • Max Capacity:10
Details:

Join Maddie for 45 minutes of relaxation, stretching, and yoga at Nocatee Health Village. This class is open to all levels of experience.

BYOM (Bring your own mat)

For the safety of all participants, masks will be required and temperature checks and COVID-19 screening questionnaires will be obtained upon arrival.

About your instructor:

Madeline Keith, NASM CPT, RYT Yoga Instructor, Health Coach, Flagler Health+

Madeline enjoys motivating others to become the healthiest version of themselves through 1:1 health coaching focusing on diet, stress, exercise and lifestyle. She has a diverse background which includes an undergraduate degree in Psychology and certifications in Integrative Nutrition, Yoga, Personal Training, and Trauma Coaching. Madeline believes in finding balance through developing healthy relationships with food, exercise and daily life, and is excited to help others bring awareness to the mind and body in order to regain health and happiness.

Registration
  • Price: Free
  • Registration Instructions: Online Registration