August 2022
Childbirth Education Classes include topics such as: Hospital registration and procedures Signs and stages of labor Coping mechanisms and pain management Delivery and ...
This class provides participants with a basic diabetes overview including: pathophysciology, medication management, diet, and tipes for helping people better manage their diab ...
Join Joanna Marks for Beginner's Tai-Chi
Join Joanna Marks on Thursdays at the Wellness Center for Beginners Tai-Chi.
Health Screenings will be provided twice a month at EpicCure's location on Industrial Parkway in St. Augustine. Health Screenings provide crucial biometric information that details blood glucose, cholesterol, and triglycerides. These numbers play a ...
Bring your little ones to yoga Thursday afternoons for 45 minutes of yoga, play, and exercises! This class is for children ages 5-11. BYOM (Bring your own mat) About your instructors, Scott and Heidi Gobetz Scott and Heidi are residents of Nocatee ...
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
